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Anshu Bahanda of Wellness Curated: 5 Lifestyle Tweaks That Can Dramatically Improve Your Wellbeing
An Interview With Candice Georgiadis

Be kind to people around you, especially to yourself — this sounds much easier than it is. Very often we’re the hardest on ourselves. It’s OK if you don’t want to exercise one day or if you don’t want to get out of bed. We’re often also our biggest critics — kindness to ourselves goes a long way.

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