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Holistic Psychotherapy Counselling

Holistic Counselling is an alternative to traditional counselling. It is a centered therapy that is premised on the fact that we have all the answers within.

It simply facilitates the process of awakening and recognition of that which is the essence. It focuses on empowering us in accessing our own inner wisdom and healing.

Holistic Counselling uses a range of healing modalities such as meditation, EFT, EMDR and mindfulness practices.