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Podcast 86
Boundaries to Manage Expectations
Dr. Maria Kempinska MBE 

Boundaries to manage expectations is a vital topic for people of all age groups. Every single day, I hear people say, they’re overwhelmed, they feel taken for granted. They’re under too much pressure. I wonder if we understood what boundaries are important to us and how to use these to manage expectations?

Dr. Maria Kempinska MBE is a psychotherapist, the Creator and CEO of a comedy club and radio presenter.