In the post-COVID world, where well-being is finally getting due attention, technological advances in  fitness technology – especially in the area of wearable devices and interactive apps – is helping people to take nutrition, health and daily activity more seriously. The downside is that you could be taking it a bit too seriously. Listen to our experts, nutritionist Neha Sahaya, fit-tech entrepreneur Armaan Kandhari and fitness expert, Karan Khurana talk about the pros and cons of fitness technology, the tools they love and the ones they don’t and about how you can watch out for the pitfalls and get the most out of fitness tech. Discover how innovations like sensors and wireless technology are helping the world get fitter and learn about tech that costs a packet but which will pay you huge dividends.