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The bonds that bind: The science of deep connections

Link to the Episode Anshu Bahanda: Look at yourself and the relationship that you have with yourself, with compassion, and with understanding. You will only be able to form relationships with others when you allow yourself to feel, to heal, and to seek help when you need it. Welcome to Wellness Curated. This is your host, […]

The bonds that bind: The science of deep connections

In this powerful flashback episode of “Wellness Curated”, host Anshu Bahanda brings together a panel of relationship experts to share their top tips for building stronger bonds. This episode features psychologist Nishigandha Date, holistic psychotherapist Bushra Khan, and transformational psychotherapist Dr Maria Kempinska. They discuss how brain chemicals like serotonin affect our relationships and how […]

The Chemistry of Love

The Chemistry of Love

Did you know that pheromones, chemicals released in our sweat, play a hidden but crucial role in attraction. They aren’t visible to the eye but they influence our compatibility with others, acting like molecular matchmakers. This episode not only discusses how physical intimacy is enhanced by emotional connection but also explores the therapeutic techniques that […]

The Chemistry of Love

Link to the Episode Seema Anand: Sex is extremely good for you physically. It’s about raising certain shaktis, raising certain energies inside you. And those energies power your nerve endings. And that’s what leads to better health. Anshu Bahanda: Welcome back to the best of Wellness Curated, where we peel off the layers on the most relevant […]