This is a beautiful meditation with Amrita Mann to access the energies that come down with the lions gate portal.

The lions gate portal is a time when Sirius and the Sun are in alignment; And this opens a connection between the physical world and the spiritual world.

Amrita is an incredible Healer, Spiritual Counselor & Yoga Trainer. Amrita practices many modalities such as Pranic Healing, Merkaba – Sacred Geometry, Ancestral healing, Goddess, Womb & Angelic healing, Meditation, Yoga. She’s highly connected to her higher self and the Ascended Masters. She uses a combination of all the above in therapy or healing sessions.

Manifest the purpose of your life for the present and see the magic unfold.

Natalia Ramsden has launched the UK’s first brain clinic that works with clients to increase their intelligence.

Some examples of client results include increased mental stamina, elevated levels of concentration, greater mental clarity (evident in decision making), improved sleep, overall wellbeing, reduced anxiety and greater resilience.

In this podcast she explains how we can all improve our intelligence.

Dheeshana Ameresekere is a hotelier and a Hatha Yoga teacher (RYT 200) and Yogic Lifestyle Counsellor, who has studied under the tutelage of Swami Divyanada Ma, of Integral Yoga, USA. Dheeshana’s area of special focus and expertise in holistic healing is in Sound Bowl Healing and Therapy.

Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.

Listen to this podcast to learn more about sound healing, it benefits, and the magic it can create!

I’m increasingly hearing from people that post lockdown they feel overwhelmed or anxious.

We want to provide you solutions on how to deal with it, and how to be present and mindful.

People are anxious about what will happen in the future, or have worrying memories from experiences of the past…

The way to deal with it is by staying present, in the moment!

Amrita is an incredible Healer, Spiritual Counselor & Yoga Trainer. Amrita practises many modalities such as Pranic Healing, Merkaba – Sacred Geometry, Ancestral healing, Goddess, Womb & Angelic healing, Meditation, Yoga. She’s highly connected to her higher self and the Ascended Masters. She uses a combination of all the above in therapy or healing sessions.

Many people often wonder how the correlation between one’s career and general wellness functions. Did you know that your business has its own consciousness?

In this podcast we talked about how you can grow your career with the help of honed consciousness.

Leena Thadani is a Business Genie. She has a unique ability to connect to the consciousness of your body and your business and hear it whisper a roadmap with clear directions to move your business forward. She has worked with business owners across multiple industries with clients in the U.S, U.K, Australia, India, Gulf, Asia & Africa.

Listen to this podcast to gain clarity, focus and an energetic shift to transform and take your business to new heights of success.

Dr. Sharma does yogic neuro therapy which is directing the flow of blood to different parts of the body and encouraging the body to heal itself. 

Dr. Sharma has worked with auto-immune disorders for decades now. He has helped thousands of people with chronic illnesses like eczema, asthma, psoriasis, type one diabetes, rheumatoid arthritis and he has been recently helping a number of people with long covid as well.

Listen to this podcast and share it with family and friends to prevent Long Covid.

Shomit Mitter is one of London’s leading therapists. He is exceptional at uncovering the deep-seated causes behind people’s ailments which is what makes him so sought after!

I went to Shomit about 10 years ago and then again recently. What strikes me as special about Shomit is that he doesn’t want you to keep coming back to him – he wants to empower you with tools and techniques that can help you long after you’ve done with your session with him – something which resonated deeply with the way I like to work – in fact, Wellness Curated was set up to empower people.

The tools and techniques he uses are also very special. In this podcast, he talks about the topic that’s been on everyone’s minds – Dealing with Anxiety and Sleep Issues.

So I realised with complete shock recently that a lot of people around me are suffering with cholesterol issues. I’m lucky enough to have met Dr. Anil Sharma years ago and he has helped sort out any cholesterol issues that my close friends or family have told me about. 

In this Podcast, he tells you about how to deal with your cholesterol issues. I like to ensure that in each Podcast, people go away with tools and techniques that will help them deal with the issues we are tackling.

Here’s to no more cholesterol issues for you or your loved ones!

Stress manifests physically and mentally. Most diseases – physical and mental – are caused by stress.

The wonderful Khun Jah teaches how to prevent stress from manifesting into physical issues or mental ailments. 

Khun Jah is a certified emotion code practitioner who believes that the subconscious mind is like “automatic” Bio-Software that not only keeps us alive (like Heartbeat, breathing, digestion, etc) but also stores the memories and emotions of ALL our past experiences (good and bad). However, if we have too many bad experiences, our Bio-Software will be infected with a “virus” of bad memories and emotions, resulting in frequent unhappiness with life and feeling like a victim. This will manifest physically and mentally.

Let’s learn techniques and tools that prevent us from letting stress affect us!

What Exercise is Best for You?

Alex is a strength and conditioning coach and personal trainer. He’s also director of education at Performance Pro where he trains other personal trainers and coaches. He’s known for using scientific techniques to develop strength and conditioning; he is qualified in nutrition as well.

The more people you talk to about the type of exercise that’s best for you, the more conflicting opinions you will get – especially when it comes to high and low-intensity exercise. Something that a lot of us struggle with, is finding the right kind of exercise, that marries our ambition with our initial capability and lifestyle.

Listen to this podcast for your fitness-related questions.

Did you know that over the years – a lot of people take no major decisions in their life without consulting their astrologers?

There is also a reason why some very successful people only sign contracts or start new businesses on certain days and further on certain times during the day!

Shobana Cooke is based in Sri Lanka, besides being an astrologer and Tarot card reader, she’s also a homeopath and yoga teacher. She combines all the various modalities she used to help people. Shobana is encouraging all of you to get a pack of cards and try and play around with them. She’s given us a very simple way of starting. Loved what she said about realigning and tuning ourselves to a collective consciousness!

Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year’s Honours list.  

We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one – we are bound to encounter some sort of loss and grief. We spend years preparing for a career – how much time have you spent preparing for loss and grief?

In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.

Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year’s Honours list.  

We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one – we are bound to encounter some sort of loss and grief. We spend years preparing for a career – how much time have you spent preparing for loss and grief?

In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.

She is an NLP practitioner and author. Pamela has written a book called Whole – 11 universal truths for an inspired life. Her vision materialised as she started coaching individuals, couples and parents on achieving their goals initially using Neuro-linguistic Programming (NLP) as a modality. She is certified by ABNlp (Australian Board of Neuro-Linguistic Programming), IEMT (Integrated Eye Movement Technique) Practitioner, member of the APSS Singapore and the NLP Association of Singapore. Pamela’s many years of experience and know-how of this niche field further lends to her success in “going deep” into people’s minds and helping them understand how to move forward in their lives. I often get asked by people that there is something missing in their lives. This podcast might lead you to a more inspired, whole life.

Dr. Doja Purkit Is an Ayurvedic practitioner who has helped a number of addiction cases and helped people with habits that they wanted to get over. Dr. Doja has 25 years of experience in the areas of Ayurveda, marma, acupuncture, naturopathy and herbal medicine.  Join this podcast to learn more about overcoming lifetime habits and addictions.

Jaynee Treon and Dr. R Pender PhD. from Wellness Lab bring to you a podcast on the benefits of Hyperbaric Oxygen.

I have seen so many different therapies in my life yet when I come across one that blows me away – I love it! I tried out the hyperbaric oxygen chamber and I think I’m hooked! I plan to go back regularly.

According to the Mayo Clinic, In a hyperbaric oxygen therapy chamber, the air pressure is increased two to three times higher than normal air pressure. Under these conditions, your lungs can gather much more oxygen than would be possible breathing pure oxygen at normal air pressure. When your blood carries this extra oxygen throughout your body, this helps fight bacteria and stimulates the release of substances called growth factors and stem cells, which promote healing.

Michal has worked for 20 years in the area of art therapy after graduating from the Pratt Institute in NY. She’s also a psychotherapist from The Haifa University in parent-child relationships. She’s lived and worked in London, Madrid and is now back in Israel where she was born.

Michal talks about how art therapy can help with different issues. Art therapy really does give you a peek into your subconscious mind.

Dr. Rabia Malik is an Aesthetic Doctor and General Practitioner whose focus is on helping her patients achieve optimum skin health. She chooses not to work with injectables (botox/filler) instead of focusing on a holistic approach and specialising in skin peels to deliver healthy, radiant, luminous skin, tackling acne, pigmentation and a whole host of other skin issues.

Specialising in non-invasive, non-surgical treatments and practicing from 2 prestigious London locations –The Harrods Wellness Clinic and Lanserhof at The Arts Club, she really is one of the best skin doctors in the U.K. 

Join us for this podcast and learn a little more about holistic skin health.

This episode has been published and can be heard everywhere your podcast is available.Suprieya works with a number of people undergoing treatment and ailments and helps them with her miraculous combination of Chanting along with Breathwork and Asanas. Supreiya is a student of the Krishnamacharya tradition and is a disciple of T Krishnamacharyas son. I find Supreiya extremely effective in removal of emotional blockages. Emotional blockages manifest as physical blockages and then cause diseases! Do listen tothis podcast -it will help you in your journey to empower yourself with Heath and wellness

Seema Anand is an UNESCO Affiliate, mythologist and storyteller. Seema plans to change humanity one story at a time! She is the author of the book ‘Arts of Seduction’, a groundbreaking commentary on the ancient text, the Kamasutra. Incidentally, she also holds the Guinness world record for the largest rangoli.
We will talk about how Love & Intimacy affect Wellness – an idea that a lot of people do not talk about but the ancient kings realised the importance of it – hence we have ancient texts like the Kamasutra.