With the pandemic and the resulting disruption, now more than ever we are required to be resilient, connected and empathetic.

It is not unusual to feel Anxious, Fearful, Overwhelmed or Uncertain. It is how we manage our responses that matter.

Anxiety is a physiological response to a threat and a symptom of inflammation. Threat (including our thoughts and emotions) fires up our immune system and cytokines. Neuroscience has shown us that our thoughts and emotions are processed by our brain in the same way as a physical threat. By reducing or resolving stress and anxiety you lower levels of inflammation, thereby allowing your immune system to function better. 

Jaidip is a leadership coach working independently and with the Asian Leadership Institute, Chiang Mai. Jaidip combines his in-depth understanding of the corporate world with a holistic approach to leadership transformation. Over the last ten years he has coached senior executives, entrepreneurs and teams across India, Singapore, Hong Kong, Australia, Russia, UK and the US.

He has extensive corporate experience and understands the skills needed to work and excel in stressful, uncertain and ever changing environments across diverse cultures, having spent 20 years successfully in investment banking in London, Hong Kong and Singapore.

He has an MBA from Insead, France, graduating with distinction and he completed his BCom (Hons) from SRCC, Delhi University. Jaidip is a dedicated student of Vedanta practicing living a holistic and whole hearted life.

Over the last two decades, Bushra’s path led her to study and work with some of the world’s most prominent and leading teachers such as Marisa Peer, Bob Proctor, Blue Marsden, Vishen Lakhiani, and Eckhart Tolle.

Having grown stronger from the obstacles and challenges life has given her, she has developed the qualities and skills to help her clients to create a mindset to take back control, conquer their thoughts, actions and belief systems and support them in designing their life in their ideal way.

She is practicing as a holistic psychotherapist helping others through their own challenges.

She is results-driven and focused on creating impact in as few sessions as possible. Her mission is to create awareness in each and every one by removing “blockages” that obstruct the flow of energy, giving the tools to operate on a higher vibration, and receiving what each and every one truly desires.

The world has been fascinated with Cannabis and CBD in the last 7-8 years.

Mr. Anand has a wealth of knowledge and experience in the global cannabis industry. He is a public speaker and is regularly engaged with Canadian and International media on all subjects related to the Cannabis industry. Mr. Anand holds a Master’s in Business Administration (MBA) and Management from Vancouver Island University. He is a recognized thought leader and brings 15 years of leadership experience in the health, charitable/non-profit, and private sectors in Canada.

Within the global cannabis sector, Mr. Anand has worked with senior government officials, politicians, policy makers, health professional organizations, clinical practitioners, educators, investor, patients as well as producers. He has also served on the boards of various pharmaceutical associations across Canada, the United States and Europe. 

Currently, Mr. Anand serves on a variety of boards within the international cannabis space which include not for profit, advocacy and patient driven organizations.

Dr. Anvita Madan-Bahel holds a PhD in Counseling Psychology from Teachers College, Columbia University. She specializes in multicultural psychology and her interests include cross-cultural psychology, diversity issues, working with minority groups and sexuality and sexual health. Majority of her work is around reducing sexual violence & gender disparity; psychosexual and relational therapy, BAME mental health and diversity training.

She is most passionate about designing culturally based programs that address minority-based issues. She designed one such program for her dissertation, using Bollywood films clips to discuss comprehensive sexuality education with South Asian girls in New York. The dissertation was published as a book: Sexual Health and Bollywood Films: A Culturally Based Program for South Asian Teenage Girls. NY: Cambria Press. Based on her dissertation, she also co-founded Seeds of Awareness, an organization that imparts CSE programs in India. She provides therapy to survivors of violence (both gender-based violence as well as trauma due to displacement and conflict). She has extensive experience in diversity and cross-cultural training. She specializes in issues related to sex, sexuality, sexual health and provides psychosexual and couples therapy.

Dr Ramesh Pattni OBE is a theologian and psychologist, he holds three master’s degrees in psychology, psychology of religion, and study of religion. He has also obtained a doctorate from the University of Oxford, Faculty of Theology and Religion, based on his research into Patanjali’s text on Classical Yoga – the Yogasūtra and Western Positive Psychology.

He has deep interest in presenting the psychological concepts, tools and techniques of the ancient traditions in today’s world for mental well-being.

He works as a counsellor and psychotherapist assisting people to regain mental wellbeing and resilience. He has extensively lectured and conducted workshops and retreats on diverse subjects over the past two decades.

He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year’s Honours list.

Antony Haynes has been in private practice for over 29 years and is one of the most experienced Registered Nutritional Therapists in the UK. He is one of the first practitioners to implement the principles of Functional Medicine in the UK, since 1992.

Antony has seen over 18,000 clients and has also been teaching nutrition students for 28 years. Over the past decade, Antony has focused much of his clinical & research time to addressing immune issues.

Antony is also a successful, award-winning author of two books on nutrition, The Insulin Factor (published in the UK 2004 and in the USA) and The Food Intolerance Bible (published in the UK 2005 and in Taiwan & Romania), and has appeared on television and radio.

In March 2011 Antony was awarded the prestigious CAM Magazine Award for “Outstanding Practice” for his many years of educating, inspiring, motivating and helping practitioners and patients.

Karishma is a telepathic animal communicator from Mumbai, India who has 2 way conversations with animals to help their humans understand them better. In her 3 years of being a medium, she has spoken to various animals including dogs, cats, horses, cows and more. She has trained under several respected communicators all over the world. She also has a social media page called Dogs of Bombay where she posts inspiring true stories, adoption appeals, animal welfare news and more.

Karishma is passionate about animals – she can be booked to communicate with your pet.

Shobana is a Homeopath, Yoga Teacher, Pranic Healer, Vedic Astrologer and Tarot card reader.

She has successfully worked with a number of COVID and long COVID cases.

As a Homeopath and Yoga practitioner she has been trained to treat the person/ the individual and not the dis-ease. She works to harmonize an individual’s deviated energy flow in order to balance their Mind, Body & Spirit. Her greatest challenge is when there are other chemicals, toxins and lifestyle choices that are repeatedly used that undermine the natural immune system, jeopardize the immune function and therefore hinder her ability to harmonize and stabilize the individual due to their own choices.

She believes that the real healer is within us all. Doctors, Healers and Practitioners are merely guides and partners. Healing is ultimately an inside job.

This is a beautiful meditation with Amrita Mann to access the energies that come down with the lions gate portal.

The lions gate portal is a time when Sirius and the Sun are in alignment; And this opens a connection between the physical world and the spiritual world.

Amrita is an incredible Healer, Spiritual Counselor & Yoga Trainer. Amrita practices many modalities such as Pranic Healing, Merkaba – Sacred Geometry, Ancestral healing, Goddess, Womb & Angelic healing, Meditation, Yoga. She’s highly connected to her higher self and the Ascended Masters. She uses a combination of all the above in therapy or healing sessions.

Manifest the purpose of your life for the present and see the magic unfold.

Natalia Ramsden has launched the UK’s first brain clinic that works with clients to increase their intelligence.

Some examples of client results include increased mental stamina, elevated levels of concentration, greater mental clarity (evident in decision making), improved sleep, overall wellbeing, reduced anxiety and greater resilience.

In this podcast she explains how we can all improve our intelligence.

Dheeshana Ameresekere is a hotelier and a Hatha Yoga teacher (RYT 200) and Yogic Lifestyle Counsellor, who has studied under the tutelage of Swami Divyanada Ma, of Integral Yoga, USA. Dheeshana’s area of special focus and expertise in holistic healing is in Sound Bowl Healing and Therapy.

Buddhist monks have long used Tibetan singing bowls in meditation practice. In addition, some wellness practitioners (including music therapists, massage therapists, and yoga therapists) use Tibetan singing bowls during treatment.

Listen to this podcast to learn more about sound healing, it benefits, and the magic it can create!

I’m increasingly hearing from people that post lockdown they feel overwhelmed or anxious.

We want to provide you solutions on how to deal with it, and how to be present and mindful.

People are anxious about what will happen in the future, or have worrying memories from experiences of the past…

The way to deal with it is by staying present, in the moment!

Amrita is an incredible Healer, Spiritual Counselor & Yoga Trainer. Amrita practises many modalities such as Pranic Healing, Merkaba – Sacred Geometry, Ancestral healing, Goddess, Womb & Angelic healing, Meditation, Yoga. She’s highly connected to her higher self and the Ascended Masters. She uses a combination of all the above in therapy or healing sessions.

Many people often wonder how the correlation between one’s career and general wellness functions. Did you know that your business has its own consciousness?

In this podcast we talked about how you can grow your career with the help of honed consciousness.

Leena Thadani is a Business Genie. She has a unique ability to connect to the consciousness of your body and your business and hear it whisper a roadmap with clear directions to move your business forward. She has worked with business owners across multiple industries with clients in the U.S, U.K, Australia, India, Gulf, Asia & Africa.

Listen to this podcast to gain clarity, focus and an energetic shift to transform and take your business to new heights of success.

Dr. Sharma does yogic neuro therapy which is directing the flow of blood to different parts of the body and encouraging the body to heal itself. 

Dr. Sharma has worked with auto-immune disorders for decades now. He has helped thousands of people with chronic illnesses like eczema, asthma, psoriasis, type one diabetes, rheumatoid arthritis and he has been recently helping a number of people with long covid as well.

Listen to this podcast and share it with family and friends to prevent Long Covid.

Shomit Mitter is one of London’s leading therapists. He is exceptional at uncovering the deep-seated causes behind people’s ailments which is what makes him so sought after!

I went to Shomit about 10 years ago and then again recently. What strikes me as special about Shomit is that he doesn’t want you to keep coming back to him – he wants to empower you with tools and techniques that can help you long after you’ve done with your session with him – something which resonated deeply with the way I like to work – in fact, Wellness Curated was set up to empower people.

The tools and techniques he uses are also very special. In this podcast, he talks about the topic that’s been on everyone’s minds – Dealing with Anxiety and Sleep Issues.

So I realised with complete shock recently that a lot of people around me are suffering with cholesterol issues. I’m lucky enough to have met Dr. Anil Sharma years ago and he has helped sort out any cholesterol issues that my close friends or family have told me about. 

In this Podcast, he tells you about how to deal with your cholesterol issues. I like to ensure that in each Podcast, people go away with tools and techniques that will help them deal with the issues we are tackling.

Here’s to no more cholesterol issues for you or your loved ones!

Stress manifests physically and mentally. Most diseases – physical and mental – are caused by stress.

The wonderful Khun Jah teaches how to prevent stress from manifesting into physical issues or mental ailments. 

Khun Jah is a certified emotion code practitioner who believes that the subconscious mind is like “automatic” Bio-Software that not only keeps us alive (like Heartbeat, breathing, digestion, etc) but also stores the memories and emotions of ALL our past experiences (good and bad). However, if we have too many bad experiences, our Bio-Software will be infected with a “virus” of bad memories and emotions, resulting in frequent unhappiness with life and feeling like a victim. This will manifest physically and mentally.

Let’s learn techniques and tools that prevent us from letting stress affect us!

What Exercise is Best for You?

Alex is a strength and conditioning coach and personal trainer. He’s also director of education at Performance Pro where he trains other personal trainers and coaches. He’s known for using scientific techniques to develop strength and conditioning; he is qualified in nutrition as well.

The more people you talk to about the type of exercise that’s best for you, the more conflicting opinions you will get – especially when it comes to high and low-intensity exercise. Something that a lot of us struggle with, is finding the right kind of exercise, that marries our ambition with our initial capability and lifestyle.

Listen to this podcast for your fitness-related questions.

Did you know that over the years – a lot of people take no major decisions in their life without consulting their astrologers?

There is also a reason why some very successful people only sign contracts or start new businesses on certain days and further on certain times during the day!

Shobana Cooke is based in Sri Lanka, besides being an astrologer and Tarot card reader, she’s also a homeopath and yoga teacher. She combines all the various modalities she used to help people. Shobana is encouraging all of you to get a pack of cards and try and play around with them. She’s given us a very simple way of starting. Loved what she said about realigning and tuning ourselves to a collective consciousness!

Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year’s Honours list.  

We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one – we are bound to encounter some sort of loss and grief. We spend years preparing for a career – how much time have you spent preparing for loss and grief?

In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.

Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. He is the Vice President (South) of the Hindu Forum Britain and has been actively involved in representing the Hindu perspective at the national level for understanding and action. He works as a counselor and psychotherapist assisting people to regain mental wellbeing and resilience. He was recently awarded an OBE for services to interfaith and the Hindu community in the UK, by Her Majesty the Queen in the New Year’s Honours list.  

We all go through loss and grief in our lives. There could be the loss of a relationship, a job or even the loss of a loved one – we are bound to encounter some sort of loss and grief. We spend years preparing for a career – how much time have you spent preparing for loss and grief?

In Part 1 we talk about understanding and preparing for it. In Part 2, we give you tools and techniques that will help you.

She is an NLP practitioner and author. Pamela has written a book called Whole – 11 universal truths for an inspired life. Her vision materialised as she started coaching individuals, couples and parents on achieving their goals initially using Neuro-linguistic Programming (NLP) as a modality. She is certified by ABNlp (Australian Board of Neuro-Linguistic Programming), IEMT (Integrated Eye Movement Technique) Practitioner, member of the APSS Singapore and the NLP Association of Singapore. Pamela’s many years of experience and know-how of this niche field further lends to her success in “going deep” into people’s minds and helping them understand how to move forward in their lives. I often get asked by people that there is something missing in their lives. This podcast might lead you to a more inspired, whole life.

Dr. Doja Purkit Is an Ayurvedic practitioner who has helped a number of addiction cases and helped people with habits that they wanted to get over. Dr. Doja has 25 years of experience in the areas of Ayurveda, marma, acupuncture, naturopathy and herbal medicine.  Join this podcast to learn more about overcoming lifetime habits and addictions.

Jaynee Treon and Dr. R Pender PhD. from Wellness Lab bring to you a podcast on the benefits of Hyperbaric Oxygen.

I have seen so many different therapies in my life yet when I come across one that blows me away – I love it! I tried out the hyperbaric oxygen chamber and I think I’m hooked! I plan to go back regularly.

According to the Mayo Clinic, In a hyperbaric oxygen therapy chamber, the air pressure is increased two to three times higher than normal air pressure. Under these conditions, your lungs can gather much more oxygen than would be possible breathing pure oxygen at normal air pressure. When your blood carries this extra oxygen throughout your body, this helps fight bacteria and stimulates the release of substances called growth factors and stem cells, which promote healing.

Michal has worked for 20 years in the area of art therapy after graduating from the Pratt Institute in NY. She’s also a psychotherapist from The Haifa University in parent-child relationships. She’s lived and worked in London, Madrid and is now back in Israel where she was born.

Michal talks about how art therapy can help with different issues. Art therapy really does give you a peek into your subconscious mind.

Dr. Rabia Malik is an Aesthetic Doctor and General Practitioner whose focus is on helping her patients achieve optimum skin health. She chooses not to work with injectables (botox/filler) instead of focusing on a holistic approach and specialising in skin peels to deliver healthy, radiant, luminous skin, tackling acne, pigmentation and a whole host of other skin issues.

Specialising in non-invasive, non-surgical treatments and practicing from 2 prestigious London locations –The Harrods Wellness Clinic and Lanserhof at The Arts Club, she really is one of the best skin doctors in the U.K. 

Join us for this podcast and learn a little more about holistic skin health.

This episode has been published and can be heard everywhere your podcast is available.Suprieya works with a number of people undergoing treatment and ailments and helps them with her miraculous combination of Chanting along with Breathwork and Asanas. Supreiya is a student of the Krishnamacharya tradition and is a disciple of T Krishnamacharyas son. I find Supreiya extremely effective in removal of emotional blockages. Emotional blockages manifest as physical blockages and then cause diseases! Do listen tothis podcast -it will help you in your journey to empower yourself with Heath and wellness

Seema Anand is an UNESCO Affiliate, mythologist and storyteller. Seema plans to change humanity one story at a time! She is the author of the book ‘Arts of Seduction’, a groundbreaking commentary on the ancient text, the Kamasutra. Incidentally, she also holds the Guinness world record for the largest rangoli.
We will talk about how Love & Intimacy affect Wellness – an idea that a lot of people do not talk about but the ancient kings realised the importance of it – hence we have ancient texts like the Kamasutra.

Olga Star is obsessed with crystals – she cleanses them, she communicates with them, she helps you find the crystal that’s right for you and many other things that she’s going to tell you about.

I’m going to introduce you to a crystal whisperer. She communicates with crystals and then tells you how they can help you. This may be your path to finding the crystal for you! In some cultures like the Indian and the Egyptian, stones, gems and crystals have been used for centuries!

Amrita Mann has been doing healing since 2012- from physical body healing like injuries, fever, covid to emotional healing for cancer, autoimmune, arthritis. She also does psychological healing for anger, depression, behavioral changes as well as ancestral healing. She works with modalities like Pranic Healing, Merkaba – Sacred Geometry, Ancestral healing, Goddess, Womb & Angelic healing and through her connection to her higher self and the Ascended Masters, she works with all these to gently heal and guide people.

People spend so much time thinking about and trying to earn money. They develop fears and blockages around money. The whole idea of work in the world is centered around trying to earn money. Money is needed for everything – for basics, necessities, luxuries – everything in today’s day and age. How do we remove the blockages around money? Once we do this, only then can we truly learn to manifest money.

I am very honoured and privileged to bring Amrita and her special knowledge to you.

Khun Jah has been doing Energy Healing and Life Coaching for more than 15 years. As everything is energy, his main focus is to communicate with the subconscious mind of the clients to find energetic imbalances that need to be released in order to resolve their issues. This can be done in person or through video calls.

Many people say that if you can change your subconscious mind – then you can change your life. Jah from Thailand teaches us how to change and reprogram our subconscious mind. I have been working with Jah for a few years now and would love you to listen to him.

Shakiba Rangoonwala is a medical doctor, who went on to homeopathy and then combined it with nutrition and bioresonance. Her 23 years of experience in these various areas will help you lose the extra kilos, or help you get to a better place mentally or physically – whatever it is that you need. It’s personalised therapy and I’m excited that Shakiba is back with us (some of you will remember that she spoke to us about bioresonance) to talk about the best alternative therapies and how they can help you achieve your optimum weight and health.

Cristina has a miracle recovery story using LED light therapy and has made it her life’s mission now to help people. Cristina is based in the USA where a lot of research has been done on light therapy. Light therapy can help with a number of ailments, aches and pains. People across the globe are using non-invasive LED light devices for clinical and home use to initiate photobiomodulation (PBM). Learn how LED Light technology triggers PBM and cellular healing mechanisms including increasing circulation and reducing pain.

Robin Covey is a wealth of information on essential oils and the various cures and benefits; and how they can help us have a better quality of life and more wellness. Essential oils are an essential part of a number of cultures. I grew up with essential oils – I’m sure a number of you did. However I realised that essential oil research and development has taken it to a different level now. Some of my friends use essential oils for everything and with incredible results!

Reeva is the CEO and founder of Walking on Earth with a degree in psychology from Oxford. Walking on Earth is on a mission to elevate human happiness. They have brought together the world’s leading experts in holistic health – from practitioners to scientists to thought leaders who are pushing the boundaries in the field. They assimilate this knowledge into the Walking on Earth platform, creating classes, content and analytics to guide you to optimal health.

Reeva Misra and I will talk about lockdown and not just the ways to cope with it but also what are the lessons we need to learn from lockdown. We will discuss the science behind uncertainty, stress and anxiety (all the effects of lockdown) and the science behind the tips that we will recommend.

Geetu Anand has come to understand homeopathy first as a source of effective treatment for herself and her family. She has personally benefited from homeopathy for PCOS and anxiety. She is passionate about the gift to wellbeing that homeopathy provides, and believes it is personally fulfilling to help her patients in achieving good health in a gentle and supporting way.

I have seen miracles happen with Homeopathy. It’s a form of therapy that sorts out everything. I could not have brought up my kids without Homeopathy. I have watched Geetu help a number of COVID cases. She’s also been very good with other diseases. I know a number of you with young kids have asked me about homeopathy solutions. Please listen to this podcast to gain some insight about the same.

Dr Devanshi Kapadia has mastered a number of healing modalities which are rare and not easy to master like Family constellation therapy, Clinical hypnotherapy, Regression therapy, Integrated inner child healing, Systemic constellations therapy, Numerology, Signature and handwriting analysis.
Energy Healing can take on various forms. You can use this healing to help yourself, your parents and kids. I also find that when my ‘energy’ works right, it helps everyone around me. I would love you to listen to this podcast and understand the different forms of energy healing.

Dr. Mosaraf Ali is a physician trained in Western and Indian medicine. He has extensive education in Chinese Herbal Medicine and has previously taken up the position of heading the Department of Integrated Medicine at the Hale Clinic in Central London. He has developed a one of a kind integrated medical centre of his own in London in 1998 and has also learnt about traditional healing methods and herbal remedies used by tribal cultures in India. He is the author of a number of books like ‘The Integrated Health Bible,’ ‘Therapeutic Yoga,’ and ‘Dr. Ali’s Nutrition Bible.’
In this podcast, he gives his expert opinion on questions of immunity.

Bushra Khan is a holistic psychotherapist who has worked with some of the world’s most prominent and leading teachers such as Marisa Peer, Bob Proctor, Blue Marsden, Vishen Lakhiani, and Eckhart Tolle. She has developed the qualities and skills to help my clients to create a mindset to take back control, conquer their thoughts, actions and belief systems and support them in designing their life in their ideal way.
At the moment, there are a lot of changes, uncertainty and fear. This is leading to worry, stress and anxiety. Bushra Khan will give you tools to deal with these issues. I look forward to helping you and growing with you in this journey of health and wellness.

Shakiba Rangoonwala was practicing to be a medical doctor and then decided to study nutrition, homeopathy and bioresonance. Her medical background makes her approach really scientific and research based. She’s a powerhouse of knowledge! Her expertise in the above areas combined with her desire to help people with their health and wellness issues makes me really resonate with what she does. Bioresonance is a relatively new concept in health and wellness assessment and enhancement. I have been getting bioresonance done for 15 years now – never took it 100% seriously since I was a little bit skeptical about it. And then recently, someone I know, had extensive health tests done. After all the results came, they went to our gorgeous practitioner – Shakiba Rangoonwala, and tried out her bioresonance machine, and all the results that they had gotten through extensive testing and costs, were given by this bioresonance machine in less than 5 minutes and at a fraction of the cost – under the expert eye of Shakiba! I heard this from the client themselves. Come and hear Shakiba and the Asyra machine weave their magic!

Richie, or “The Breath Guy”, is a leading figure for Breathwork, the next revolution in health and wellness. He has a massive following and a LOT of people swear that he’s helped transform their lives for the better. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world.
There is so much that we take for granted (you know how I’m constantly going on about gratitude ), but there is nothing as vital as our breath in our journey through life – a lot of us express our gratitude for being alive, but when was the last time we expressed our gratitude for our breath? We forget about it because it’s by our side since we come into this world. Breathing is second nature to us… That’s the very reason that by being mindful of our breath and controlling it, we can make huge changes to our life, our health and our wellbeing.

Anand chulani is a success coach and expert in emotional and mental fitness. He’s really amazing. He’s worked with sportsman like Joss Butler and Virender Sehwag, with fashion designers like Donna Karan and Hollywood actors like Forest Whitaker. He is an International Award Winning Speaker, he’s a Legacy Advisor to Elite Family Businesses, he’s a success coach to champions in business, entertainment and sports and he’s founder of Absolute Champions – dedicated to activating a generation of 1 billion absolute champions.

We have Dr. Sepp Fegerl with us again today to discuss all the issues and questions on hormones and hormone-related items that remained from our last chat with him. Dr. Sepp Fegerl Jr. studied medicine at Karl-Franzens-University of Graz (Austria). With his mentor Dr. Fegerl senior, Sepp directed a center for holistic medicine near Salzburg. Since 2015 he’s at the Vivamayr in Altausse (Austria) which is a medical spa. Modern Mayr Medicine is based on the integration of holistic (homotoxicology micro immune therapy, orthomolecular medicine, traditional chinese medicine and applied kinesiology) with conventional medicine with a holistic view of the human being.
I’ve been going to the mayr clinics for the last 13 years now. I’ve worked with dr Sepp fegerl for 5-6 years now. Being someone who grew up with ayurveda and the importance of digestion in our lives, The viva mayr form of treatment makes a lot of sense to me.

Olga Hamilton is a Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC Registered. She is a TEDx speaker and her approach is thorough and science-based, applying the latest research and advances in the field of nutrition, nutrigenomics, nutrigenetics, and functional medicine.
Olga works with highly complex biodata to identity imbalances within the body and rebalances them through targeted advanced nutritional interventions. Olga specialises in weight management, digestive disorders, anti-aging and skin conditions.

Dr. Sepp Fegerl Jr. studied medicine at Karl-Franzens-University of Graz (Austria). With his mentor Dr. Fegerl senior, Sepp directed a center for holistic medicine near Salzburg. Since 2015 he’s at the Vivamayr in Altausse (Austria) which is a medical spa. Modern Mayr Medicine is based on the integration of holistic (homotoxicology micro immune therapy, orthomolecular medicine, traditional chinese medicine, and applied kinesiology) with conventional medicine with a holistic view of the human being. I’ve been going to the mayr clinics for the last 13 years now. I’ve worked with dr Sepp fegerl for 5-6 years now. Being someone who grew up with Ayurveda and the importance of digestion in our lives, The viva mayr form of treatment makes a lot of sense to me.

Dr. Vishaka Shivdasani or DoctorVee is a medical doctor and a nutritionist. She has treated patients all over the world for things like weight management, diabetes, heart problems, etc. She uses nutrition and lifestyle changes. She’s the Vice President of South Mumbai’s Medical Association of Doctors. She’s also been named the ‘Nutritionist of the Year’ and ‘Wellness Influencer of India’ by Vogue magazine.
She’s written a book – ‘COVID and Post-COVID Recovery – DoctorVee’s 6-Point Plan’ which is available on Amazon.

Marie Reynolds’ approach to skincare is unique. She’s worked in the professional skincare and wellness industries for over 35 years, both as a therapist, a judge and behind the scenes working with and ultimately creating her own skincare brand. Marie has studied Beauty Therapy, Homeopathy, Genetics, Counseling, Aromatherapy, Oriental Diagnosis, Bowen Technique, Colonic Hydratherapy, and Energy Medicine. She views skin with an internal and external perspective and has evolved her treatments and is a leading practitioner in intuitive touch therapies such as Energy Therapy and Dermal Resonance. Marie practices from her clinic in Norfolk.

Ayse Kocak has been in the healthcare business for 25,years. She is the founder of a clinic called Paar in london which is based on personalised testing for longevity and rejuvenation. She started her professional life in Pfizer and undertook leadership roles in healthcare, biotech, and wellness. While living in Mexico, she was named one of Mexico’s most powerful Women in 2012 by CNN.

In this podcast, we talk about detox and fasting for weight loss and rejuvenation with Dr. Doja Purkit.  Dr. Doja Purkit has been doing detox Rejuvenation for 20 years and practices at the Hale Clinic in London. He’s helped numerous people with digestion, depression, and many other issues. He specializes in Ayurveda.  At a time when the world is obsessed with fasting, intermittent fasting, etc; we tackle the right way of detoxing using these very techniques.

Dr. Prabhat Poddar is an expert at Vaastu Shastra. Vaastu Shastra is the ancient Indian science of direction that combines all the 5 elements of nature and balances them with man and the material used for buildings. Vaastu enables us to live and work in harmony with nature and the universe. I have seen Dr. Poddar walk into people’s homes and offices and transform their lives for the better. He has 40 years of experience in the area.

In this podcast, I talk to Hansa Melwani and Suchita Kothari of something wholistic onModern Ayurveda for Skin and Beauty. Ayurveda is the traditional Hindu system of medicine (incorporated in Atharva Veda, the last of the four Vedas), which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. My favourite thing about the Ayurveda these gorgeous ladies teach and practice is that it works with a global lifestyle and is easy to incorporate into our everyday lives.