Where does it really hurt?

Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. I’m your host, Anshu Bahanda, and my aim with this podcast is to highlight ideas, trends and techniques to help you get healthier and lead your dream life. So, anyone who’s experienced heartbreak will tell you that it’s a very real feeling […]

Wearables and Fitness Technology

Link to the Episode Anshu Bahanda: Hi, everyone. Welcome to Wellness curated. This is your host, Anshu Bahanda, and the aim of this podcast is to highlight ideas, trends, techniques that will help you to lead a healthier life and to lead your dream life. As you probably all know, in the last decade, there […]