Link to the Episode Anshu Bahanda: Now imagine this… there is a community in transition, they’re going through the wilderness, they’ve escaped some major hardship, and they’re looking for purpose, they’re looking for structure, they’re looking for guidance. At the same sort of time, their leader Moses ascends Mount Sinai, and for 40 days and 40 […]
Link to the Episode Anshu Bahanda: Let’s go to ancient Persia. So there’s a young Zoroaster who gets a divine vision from Ahura Mazda, the Wise One, and he gives him the truths of existence. Now, Zoroaster’s teachings were passed on in the oral tradition and over time they got compiled into the Avesta, which […]
Link to the Episode Anshu Bahanda: Over 1400 years ago, in the solitude of the cave of Hira in Mecca, a man was meditating and going into the cave. Time and again, he was moving away from the strife and the inequality that was there outside. And he would go in, and he would meditate. And […]
Link to the Episode Anshu Bahanda: I was told a very interesting story by my great-grandmother. And this is the first time I heard the story about Vardhamana. I must have been three or four years old. And she told me that about two and a half millennia back there was this young boy called Vardhamana. […]
Link to the Episode Alice Mastroleo: The main effect for the divination is the intention and the real connection with the cards. So when you ask for a question, when you connect really with the cards, you can channel maybe some energies that allows you to find the answer you’re looking for. Manya Upadhyay: Tarot actually […]
Link to the Episode Anshu Bahanda: So we have Mrs Leo, who had lived in a small cramped space for 30 years, and finally, she had the money to buy her own house. She was standing in the doorway of her house with her grandmother’s compass. She was holding that in her hand with her hands […]
Link to the Episode Anshu Bahanda: So picture this. It’s a quiet evening, open skies. It’s an ancient village, and there’s the the air humming with anticipation. There’s a group of people peering at a patch of earth, and there is one head which is pouring over the cracks in the earth. They use a […]
Link to the Episode ANSHU BHANDA: Welcome to a new episode of Wellness Curated. I’m your host, Anshu Bahanda. And in this episode, we’re going to talk about, of course, ‘Mystical Practices for Modern Minds’. And we’re going to talk about I Ching or the Book of Changes. It’s an ancient Chinese divination text and it’s based on 64 […]
Link to the Episode Anshu Bahanda: Welcome to a new episode of Wellness Curated. This is your host, Anshu Bahanda. Welcome to the season, ‘Mystical Practices for Modern Minds.’ Today, we’re going to delve into Jewish mysticism—more specifically, the Kabbalah—and explore how we can incorporate it to enhance well-being in our daily lives. I’m going to […]
Link to the Episode Anshu Bahanda: So, I have a friend who was in the corporate world, who went to an astrologer and the astrologer said to her that it’s a great time for her to be learning new skills and for changing her career path. Now, she’d been thinking of a particular healing career for […]
Link to the Episode Anshu Bahanda: Today, I want to ask you something. When did you stop dancing, and when did you stop singing, and when did you stop getting enchanted by stories, and when did you stop getting comforted by silence? So I read that Shaman, Gabriel Roth, who wrote about this, and she said, […]
Link to the Episode Anshu Bahanda: The story of TCM actually begins with the ancient Chinese belief of the Dao/ Tao. And if some of you might remember, we did an episode on the Dao/ Tao. We’ll put links below. But the Tao is basically about the fundamental nature of the universe and living in harmony […]
Link to the Episode Anshu Bahanda: Have you ever felt out of sync—overly anxious or lethargic without a clear medical explanation from a standard health check? If so, Unani medicine might be what you need to reach optimal health. It’s an ancient healing system that wove its way from ancient Greece and through the Middle […]
Link to the Episode Anshu Bahanda: Deep in the forest of Ghana, among the Akan people, there lived a revered healer called Okomfo Anokye. Now we’re talking 17th or 18th century, and Okomfo actually means priest. He used to use a miracle leaf… It was like a plantain plant. It was called kalanchoe, the plant. […]
Link to the Episode Anshu Bahanda: Have you ever felt restless and anxious for no apparent reason? If so, you might be governed by the Vata dosha. Or have you ever experienced an intense craving for, say, spicy food and found yourself irritated? Then you could be governed by the Pitta Dosha. Or do you […]
Link to the Episode Anshu Bahanda: Can you believe that the answers to a lot of our health ailments could be in the roots, leaves and flowers that are growing at our feet? Today’s episode, we’re going to journey into Arunachal Pradesh— in the forests of Arunachal Pradesh in the eastern Himalayas in India. And […]
Link to the Episode Anshu Bahanda: There was once a water carrier, and he used to carry water for his master in two pots on a pole across his shoulder. One of the pots was perfectly round and beautiful and complete. The other pot had a crack in it. So every day, this water carrier would […]
Link to the Episode Anshu Bahanda: Welcome to a new episode of Wellness Curated. As you know, we’re doing the series Ancient Wisdom for Modern Living, and today’s episode is about the Vedic Way of Life. So I have with me today a very special guest. We have Neema Majmudar, who’s going to talk about the […]
Link to the Episode Anshu Bahanda: Imagine this scene. It’s a morning and you are running around trying to get your day sorted. You’ve got emails to send out, you’ve got projects to deliver, you’ve got a million things to finish. You’re in an apartment building and the power goes, the electricity is gone. You find […]
Link to the Episode Anshu Bahanda: In the heart of ancient Japan, there lived a wise and enlightened man called Hakuin, and he was known for his wisdom and his serenity. And lots of people came to him seeking enlightenment. So one day, this troubled young samurai, who was deeply troubled by existential issues of life […]
Link to the Episode Anshu Bahanda: Two monks encountered a woman trying to navigate a muddy puddle. One of them picked her up and put her at the other end and then they carried on. The other monk said to the first monk, ‘You know, we’re not meant to actually touch women. Why did you pick […]
Link to the Episode Anshu Bahanda: So once there was a wise old man. He was known for his balanced and wise nature. This young man from the village, who was stressed out with his everyday life, came to the old man and said, give me some advice, help me out. So the old man gave […]
Link to the Episode Anshu Bahanda: Look at yourself and the relationship that you have with yourself, with compassion, and with understanding. You will only be able to form relationships with others when you allow yourself to feel, to heal, and to seek help when you need it. Welcome to Wellness Curated. This is your host, […]
Link to the Episode Seema Anand: Sex is extremely good for you physically. It’s about raising certain shaktis, raising certain energies inside you. And those energies power your nerve endings. And that’s what leads to better health. Anshu Bahanda: Welcome back to the best of Wellness Curated, where we peel off the layers on the most relevant […]
Link to the Episode Anshu Bahanda: So I went through menopause from hell. I put on a lot of weight, about five kilos. I had night sweats. I wasn’t able to sleep at night. Previously, I used to sleep like a baby. Suddenly it all went away. I got insomnia, I had joint pains. You name […]
Link to the Episode Anshu Bahanda: Welcome to Wellness Curated. Thank you for being here with us today. This is Anshu Bahanda, and we’re going to take the best of our episodes. Before I go into the podcast, can I request you to please subscribe to this channel? We want to be able to provide you […]
Link to the Episode Anonymous: Initially I was just like my chest used to hurt. I couldn’t remember what was happening. So I just kept saying my chest like hurts when I sleep. Then at night it started becoming more vivid. If I used to open my eyes I’d see like demons. One very distinct one […]
Link to the Episode Anshu Bahanda: Welcome to Wellness Curated. I wish you all a very happy new year. Before we start a whole new season, I want to bring you the best of what we’ve created so far and show you how you can use it to lead your best life. For this series, we’re […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. In the book, Legacy, The Power Within, the author Tony DeLiso wrote, Happiness is part of who […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Today we’re looking at the healing powers of herbs, a tradition of medicine that dates back […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. My mission is to empower you with health and wellness, so that you can then go and empower others. Followed by millions around the world, Deepak Chopra, the Indian-American author and alternative medicine advocate, explained love very beautifully. He said, “If you […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Money is a form of energy and like energy, it’s meant to flow. I’d like to […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Meditation can give us a sense of calm, peace and balance that can benefit both our […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. We are deep diving into psychological astrology, discovering what it is and how it can help […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Today we’re discussing how to prepare for death and dying. But I’d like to start with […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. The world feels like a sadder and more stressed place than ever. Post pandemic reports of […]
Link to the Episode Anshu Bahanda: Hello and welcome to Wellness Curated. I’m your host, Anshu Bahanda. My mission is to empower you with health and wellness, so that you can then go and empower others. In a world that’s often uncertain and ever-changing, some constants remain, death is one of them. So let me […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda On Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. We’re aiming to explore how to live with and alongside people with autism. But let me […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. American Bishop D. D. Jakes remarked that if you can’t figure out your purpose, figure out […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. The Vietnamese Zen monk Thich Nhat Hanh in his writings ‘Being Peace’, says “breathing in, I […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Today we’re talking about migraines. They are more than just a headache. They’re crippling and they’re […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Today’s topic, boundaries to manage expectations, is a vital topic for people of all age groups. […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We are tackling the topic of stress because we are all affected by it. Whether it’s at […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Simi Godagama, our guest today, she’s an acupuncturist. She’s a Marma therapist and an Ayurvedic practitioner. We […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. We have with us today a leading light in this area, Katrine Cakuls, who is a […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Harika Pekinel, she is a Transformational Breathing coach and she’s a qualified mindfulness teacher and fitness […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Releasing triggers and traumas with Bushra Khan, who is a holistic psychotherapist. She uses tools such […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We have Dr. Raj Ragoowansi, who’s a consultant plastic and aesthetic surgeon. He has been with […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. I’d like to introduce you to someone who is a real guiding light in the world of […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. I have someone absolutely delightful with me. Her name is Carla Picardi. She’s an author, consultant […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. Today, we’re talking about mental health in children, young adults, and families. We have today a […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We have someone very special today. We have Katrine Cakuls, who’s a manual therapist and a […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Dr. Anvita Madan-Bahel, who’s going to be talking to us about how to deal with mental […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. One of London’s leading therapists, Shomit Mitter believes that if you manage your inner world, the outside […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today we’re talking about an interesting topic, we’re talking about tarot cards. And is it truly […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today, we’re going to talk about development and the brain with Professor Adele Diamond. She is the […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. I have, today, someone who’s an absolute legend. We have Seema Anand, who will be joining […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness, so that you can then go and empower others. I have Dr. Ramesh Pattni, he has studied theology and psychology. He’s actually got three master’s […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today, we’re going to talk about a very new concept. It’s called ‘You are the medicine’ […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. I have joining me today, Kathryn Fantauzzi, who’s the co-founder and CEO of Apollo Neuroscience. It’s […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today, I have for you someone who is an absolute legend in the field of naturopathy. […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. So, the topic is food as medicine. And I have today a company called Food Hak, […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today, we’re going to be discussing a spiritual journey from Hollywood to the Himalayas, and I’m […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today, you have a leading light in endocrinology, Dr. Isabelle Bond. Dr. Isabelle graduated as a […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We have Kate Mikhail, who is a London-based freelance journalist and editor. She’s written a wide […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and my aim with this podcast is to help you lead a healthier, happier, more hopeful life. This season, we’re focusing on social well-being, and today’s episode is about overcoming bias, where we will be exploring […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda. And as you know, I present you with ideas, trends, tools and techniques which will help you lead a healthier, happier, more hopeful life. This season we’re focusing on social well being. And as COVID showed us, […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, my aim with this podcast is to present ideas, approaches and tools that can help you lead a healthier, happier, more hopeful life. This season we’re focusing on social well being and our […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, with this podcast, we try and get you tools, techniques, tips, and ideas that will help you lead a healthier, happier and more hopeful life. This season, we’re actually focusing on social wellbeing […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful life. And we do so by bringing you ideas, trends, techniques, and tools from all over the world. This season, we’re focusing on social […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, the aim with this podcast is to help you lead a healthier, happier, more hopeful life. And we try to give you tools, techniques, and tips that can help you do so. This season, we’re focusing on social wellbeing. […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, my aim with this podcast is to help you lead a healthier, happier, more hopeful life by giving you tools, approaches, ideas, and techniques that will help you. In this season, we’re […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated.This is your host, Anshu Bahanda. And as you know, my aim with this podcast is to get to you ideas, trends, techniques, tools that will help you to lead a healthier, happier and more hopeful life. This season, we’re focusing on financial well […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful life, in every sphere of your life. This season, we’re focusing on financial wellness and the subject […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, the aim of this podcast is to offer you ideas, trends, techniques, so you can lead a healthier, happier, more hopeful life. And today, we’re going to talk about something extremely interesting: Money and Relationships. Before I carry on, can […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, my aim with this podcast is to put before you ideas, approaches and tools that can help you lead a healthier and happier life. This season, we’re going to focus on financial well-being. But before I continue, I’d like […]
Link to the Episode Anshu Bahanda: Welcome to Wellness Curated. This is your host, Anshu Bahanda. And as you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful, and more fulfilled life. This season, we’re focusing on financial well being, and the subject of today’s discussion is the […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful life. And this season, we’re focusing on spiritual well being. Today’s episode is something which is very, very special. We’re going to be talking […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda. And as you know, we get you ideas, trends, and techniques that will help you lead a healthier, happier, and more hopeful life. And this season, we’re focusing on spiritual well-being. And today’s topic will be […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. I am delighted to have you here today. And as you know, the aim of our podcast is to help you lead a healthier, happier, more hopeful life. And this season, we’re focusing on spiritual well-being. And the subject of today’s discussion is […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful life. And we do so by getting you ideas, trends, tools, techniques, approaches from all over the world. This season, we’re talking about spiritual […]
Link to the Episode Anshu Bahanda: Welcome to Wellness Curated. This is your host, Anshu Bahanda. And as you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful, more fulfilled life. And today’s episode is something that’s very, very close to my heart. We’re going to delve into […]
Link to the Episode Anshu Bahanda: Welcome to Wellness curated. This is your host, Anshu Bahanda and as you know, the aim of our podcast is to make you lead a healthier, happier, more hopeful life. And we do so by bringing you tips, tools, techniques and ideas from all over the world. This season […]
Link to the Episode Anshu Bahanda: Welcome to this episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, the aim of this podcast is to bring you tips, tools, techniques, approaches, ideas that will help you lead a healthier, happier, more hopeful life. Today, we’re going to be discussing forever chemicals […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today we have Monisha Mahtani. She is a nutritional therapist specialising in digestive wellness, immunity, weight […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We have Dr Deepa Apte, who’s a qualified medical doctor, a yoga practitioner and an Ayurvedic […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today I have a topic that’s very, very close to my heart, and it’s called conscious […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, the aim of this podcast is to help you lead a healthier, happier, more hopeful life. But we’re not just here to give you ideas, but also to spark a journey—a journey towards […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. And we have someone who is an authority on psychedelics today. His name is Sa’ad Shah. He’s […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We have a Lebanese humanitarian activist, clown and performer with us today. She’s the first female […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. As you know, the aim of this podcast is to help you lead a happier, healthier, clearer, and more hopeful life. And we do so by giving you approaches, ideas, trends, tools, and techniques from all over the world. This season, we’re focusing […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today we have a chat for you on Kinesiology and how it affects the gut and […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today I am delighted to bring you a chat about understanding gender with Dr Anvita Madan- […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. Today, I have someone who walks for a living and he enhances other people’s life experience […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. (Music plays and stops). Today we have the incredibly inspiring Caroline Labouchere. She’s a performance coach. […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and this season is all about environmental well being. Today we’re talking about yet another topic that’s very close to my heart: sustainable fashion. It’s a growing movement all over the world. Today, we have two really […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. I’m absolutely delighted to tell you that today we have a globally acclaimed doctor who is […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We bring you a special talent today. We bring you someone who’s providing an alternative to […]
Link to the Episode Anshu Bahanda: Welcome to another episode of Wellness Curated. This is your host, Anshu Bahanda, and as you know, the aim of our podcast is to help you lead a healthier, happier, and more hopeful life. And we do so by giving you ideas, trends, techniques, and tools from all over the […]
Link to the Episode Anshu Bahanda: This is Anshu Bahanda on Wellness Curated. Thanks for joining me on this podcast. My mission is to empower you with health and wellness so that you can then go and empower others. We have with us today Jaidip Khurana. He’s a leadership coach working independently and with the […]
