Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.

But if your feelings of anxiety are extreme, last for at least 6 months, and are interfering with your life, you may have an anxiety disorder.

Look at following therapies:
Cognitive Behaviour Therapy


Immunity is the ability of the body to defend itself against disease-causing organisms. Everyday our body comes in contact with several pathogens, but only a few results into diseases. The reason is, our body has the ability to release antibodies against these pathogens and protects the body against diseases. This defence mechanism is called immunity.


Exercise therapy is best defined as a treatment plan of physical activities through gait training, neuro reeducation, and therapeutic activities. This exercise regime is designed and prescribed to assist patients in recovering from diseases and conditions that interfere with their movement, daily activities or maintaining a state of well-being.

Hormone Therapy

Hormone therapy (HT) uses one or more hormones to treat symptoms of menopause. HT uses estrogen, progestin (a type of progesterone), or both. Sometimes testosterone is also added.


Psychedelic therapy uses psychedelic plant compounds that can induce hallucinations, such as LSD and psilocybin from “magic” mushrooms, to treat mental health issues.


Spirituality therapy is not only limited to mental wellness, it also works on physical health. Clearing all the confusion, spirituality therapy is not related to religion. You really do not have to be religious to experience your spiritual self. In common language, “Spirituality is a sense of connection to something greater than the self.”

Developmental Therapy

Developmental therapy is a discipline that specifically looks at HOW a child is developing during the most significant period of development — birth through 5 years. Starting in the early years, the holistic approach to child development includes a balance between the home, the environment of the growing child.


Osteopathy takes a holistic, whole-body approach to healthcare. It uses manual ‘hands-on’ techniques to improve circulation and correct altered biomechanics, without the use of drugs.

Techniques include stretching, gentle pressure, and resistance, known as osteopathic manipulative medicine.

Sex Therapy

Sex therapy is a type of psychotherapy that couples can undergo together, or that individuals can seek out on their own. While couples often look into sex therapy because of sexual dysfunction or when some part of their sexual relationship is off, it can also be used as a tool to keep relationships strong and transparent for years to come.

It is typically a form of talk therapy, so couples or individuals can expect to talk about their hesitations or concerns when it comes to physical intimacy.