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Author: wellness admin

Podcast 98
Herbs for Health
Collette Casey

Today we are looking at the healing powers of herbs, a tradition of medicine that dates back millennia. In this podcast, we will explore the world of herbs, with my guest Collette Ruddy, who is a Trained Nutritionist and Medical Herbalist, and who specializes in women’s health.

Podcast 97
Meditation for Love
Amrita Mann

Our fourth instalment in our meditation series will help you remove negativity and conflicts in your relationship and fill it instead with love. Let us hear from Amrita Mann who is a healer, seeker and yogini, and discover how to surround ourselves with Love.

Nightmares? Bad relationships? Unexplained sadness? What is triggering you?

Addressing the trauma that is the source of your triggers and adopting some coping mechanisms will help you live your best life, holistic psychotherapist Bushra Khan told me on an episode of Wellness Curated. Also read this in the Daily Mirror ‘Triggered’. It’s a word that comes up so often these days, it could well […]

Podcast 95
Meditation for Health
Amrita Mann

Meditation can give us a sense of calm, peace and balance that can benefit both our emotional well-being and our overall health. In episode 2 of our meditation series, we’re looking at how meditation can lead to better health. Guiding us is Amrita Mann, healer, seeker and yogini. Through her guided meditation, she has helped […]

Podcast 94
Psychological Astrology
Arya Punj Timblo

In this podcast, we dived deep into Psychological Astrology – discovering what it is and how it can help us understand more about our life and ourselves. My guest, Arya Punj Timblo is a professional adult and child psychotherapist  and an experienced psychological astrologer who has been working in both these fields for the past 20 […]

Podcast 93
Death and Dying (Part 2)
Dr. Sarah Holmes

In this podcast we discussed how to prepare for Death and live with the dying. Dr. Sarah Holmes is a Consultant in Palliative Medicine and Medical Director of Marie Curie Hospice Bradford, UK – who has worked extensively in end of life care.

Podcast 92
Why Meditate
Amrita Mann

Amrita Mann is an incredible healer. Let’s look at how meditation can really help to clear our minds, boost concentration, energy, and sleep. In our series on meditation,  my guest Amrita Mann will be our guide and we’ll cover key aspects in each session including Meditation for Health, Wealth, Love and Happiness.

Understand autism to help your loved ones

for representational purposes only You may not know this but certain exercises have benefits for little children who are on the spectrum as well as for neurotypical children. Jonas Torrance, author of Therapeutic Adventures with Autistic Children, talks about these on my new episode, while sharing what one can do to support loved ones with […]

Podcast 91
Death and Dying (Part 1)
Sadhvi Bhagawati Saraswati

In a world that is often uncertain and ever-changing some constants remain – Death is one of them. So let me share with you this beautiful thought from Sadhguru, a yogi, mystic and best-selling author who has touched the lives of millions of people worldwide. He says  “Every breath you take, you are getting closer […]

Podcast 90
Living with Autism
Jonas Torrance

We are aiming to explore how to live with and alongside people with autism. But let me start with this quote from Author and Autism advocate Dr. Temple Grandin. She has said about her autism … “The world needs different kinds of minds to work together” Such an interesting idea! In today’s session we discuss […]

Podcast 89
Wellness Through Purpose, Passion and Practice
Bhawani Singh Shekhawat

Author, filmmaker and American bishop T D Jakes remarked that..  “If you can’t figure out your purpose, figure out your passion. For your passion will lead you right into your purpose”. Today we’re exploring how to build passion, purpose and the practice required to achieve  a more successful, happier and fulfilling life. Guiding us is […]

Podcast 88
The Miracle of Breathwork in Yoga
Prof. Prahlad

The buddhist monk Thich Nhat Hahn known as the ‘father of mindfulness’ wrote in his book ‘Being Peace’, “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” The world is waking up to the huge benefits of breathwork. It can help […]

Podcast 87
Migraines – How Ayurveda Can Help
Dr. Varalakshmi

If you don’t make time for your wellness, You may have to make time for illness. We are talking migraines – they are more than just a headache – they are crippling and painful and millions suffer from them. We’ll be looking at causes, triggers, management and ayurvedic solutions with Dr Varalakshmi. Dr. Varalakshmi Yanamandra […]

Podcast 86
Boundaries to Manage Expectations
Dr. Maria Kempinska MBE 

Boundaries to manage expectations is a vital topic for people of all age groups. Every single day, I hear people say, they’re overwhelmed, they feel taken for granted. They’re under too much pressure. I wonder if we understood what boundaries are important to us and how to use these to manage expectations? Dr. Maria Kempinska […]

Podcast 84
How Can Acupuncture Help You
Simi Godagama

So you know how acupuncture has been known for forever? When you go through heartbreak, it shows up in the heart meridian and this is something that can be fixed through acupuncture. Simi Godagama is an acupuncturist. She’s a marma therapist, and she’s an ayurvedic practitioner.

Podcast 83
Manual Therapy and Cranial Osteopathy
Katrine Cakuls

Working internationally in Canada, England, Australia and America, addressing all levels of fitness and health, Katrine has helped people achieve optimal health. Her work has been featured on national television in America, and she has been quoted in a book by author Naomi Wolf. She works with a network of practitioners including medical consultants, psychotherapists, […]

Podcast 81
Releasing Emotional Triggers and Traumas
Bushra Khan

Bushra Khan has developed the qualities and skills to help her clients to create a mindset to take back control, conquer their thoughts, actions and belief systems and support them in designing their life in their ideal way. She is practicing as a holistic psychotherapist helping others through their own challenges. Bushra has already touched […]

Podcast 80
About Ethical Dilemmas in Aesthetic Surgery
Dr Raj Ragoowansi

Mr. Ragoowansi is a consultant plastic surgeon who has been practicing for 19 years with the NHS and privately.   He’s an expert in hand, upper limb, and breast surgeries and also specialises in breast and body contouring, breast augmentation, uplifts and reductions, abdominoplasty (tummy tucks) and liposculpture.

Podcast 79
Dealing with Guilt
Shobana Cooke

Shobana graduated with a BSc. in Anthropology from the University College of London, UK and embarked on an endless journey studying and practicing Homeopathy, Yoga and Tarot. She uses a combination of these modalities in her clinical practice in Colombo, Sri Lanka. She is also a certified Hatha Yoga Instructor and Yogic Lifestyle Counsellor. During […]

Podcast 78
Create the Life you Desire
Carla L. Picardi

Carla L. Picardi – author, consultant, keynote speaker and lecturer – has a degree in Architecture and Design, and over 40 years of experience in leading people to create a vision, and to make that vision a reality in design, property development, concept development, project management and people development. She has presented a TED Talk […]

Podcast 77
Mental Health for Children, Young Adults and Families
Anjali Singh-Mitter

Anjali Singh-Mitter is trained in both CBT and Hypnosis, and this makes up the core part of most work with clients. This is a multi-faceted approach that addresses cognitions and behaviour; illustrating the link between thought processes and behavioural patterns which in many cases is forgotten. Hypnosis is also a skill that can be extremely […]

Podcast 76
Transforming Menopause through Intelligent Stress Management
Katrine Cakuls

Working internationally in Canada, England, Australia and America, addressing all levels of fitness and health, Katrine has helped people achieve optimal health. Her work has been featured on national television in America, and she has been quoted in a book by author Naomi Wolf.   She works with a network of practitioners including medical consultants, […]

Podcast 75
How to deal with Mental Health Issues
Dr. Anvita Madan-Bahel

Dr. Anvita Madan-Bahel holds a PhD in Counseling Psychology from Teachers College, Columbia University. She specializes in multicultural psychology and her interests include cross-cultural psychology, diversity issues, working with minority groups and sexuality and sexual health. Majority of her work is around reducing sexual violence & gender disparity; psychosexual and relational therapy, BAME mental health […]

Podcast 74
How to prevent Mental Health Issues
Shomit Mitter

Shomit Mitter is one of London’s leading therapists. His success is in large part due to his determination to uncover the deep-seated causes of a client’s ailment rather than simply to paper over the cracks with suggestions and affirmations. He lays a lot of emphasis on empowering his clients by teaching them techniques such as […]

Podcast 73
Tarot – Truly Magical or Not
Natasha Keswani

Natasha Keswani is a Tarot Life Coach/Counselor and Energy Healer. She has been working with Tarot for the last 8 years. Her work with clients as a Tarot Life Coach is to empower them, coach them by providing an enriching experience and help bring what they already know in their subconscious into their collective conscious […]

Podcast 72
Child Development and the Brain
Adele Diamond

Adele Diamond is the Canada Research Chair Professor of Developmental Cognitive Neuroscience at University of British Columbia (UBC) in Vancouver, Canada. Her specialty is the rigorous study of executive functions (EFs) in infants and children. She’s been doing that for 40 years. EFs include creative problem-solving, self-control, focused attention, and working memory. Adele studies how […]

Podcast 71
Talking Tantra
Seema Anand

Seema’s work on the preservation of ancient Indian literature is affiliated to the UNESCO initiative for Preserving Oral Traditions. She is a mythologist and storyteller. Seema plans to change humanity one story at a time! She is the author of the book ‘Arts of Seduction’, a groundbreaking commentary on the ancient text, the Kamasutra. Incidentally, […]

Podcast 70
How to be in the flow and achieve Happiness
Dr Ramesh Pattni OBE

Dr Ramesh Pattni OBE is a theologian and psychologist, he holds three master’s degrees in psychology, psychology of religion, and study of religion. He has also obtained a doctorate from the University of Oxford, Faculty of Theology and Religion, based on his research into Patanjali’s text on Classical Yoga – the Yogasūtra and Western Positive […]

Podcast 69
You are the medicine – new paradigm health
Emma Cannon

Emma Cannon is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, and a mentor and speaker. For over 25 years, she has supported individuals and couples on the path to becoming parents. Bridging the gap between western medicine and the world of complementary therapies, Emma combines the best of […]

Podcast 68
Wearable Devices for your Mental Health
Kathryn Fantauzzi

Kathryn Fantauzzi is the co-founder & CEO of Apollo Neuroscience, the company that developed and launched the first scientifically-validated wearable technology that actively improves energy, focus & sleep. Dedicated to innovation, Kathryn believes in getting good science out of the lab and into people’s lives. As CEO, Kathryn has raised over $6 million and built […]

Podcast 67
How to Increase Your Metabolism Using Naturopathy
Dr S.N Murthy

Dr S.N Murthy is a legend in the world of Naturopathy who is presently working as Director of Pema Wellness resort at Baypark, Visakhapatnam. Dr. S.N Murthy is one of the senior most naturopathic physicians in India, under whose guidance several naturopathic Centers & Colleges came into existence. During his long period of service, he […]

Naturopathy Therapies

Naturopathy is a system of treatment that recognizes the existence of vital curative force within the body hereby aiding human system to remove the cause of the disease i.e., toxins by expelling the unwanted and unused matters from the human body for curing diseases. Naturopathy believes that “All healing powers are within one’s body” and […]

Social Therapy

Social therapy is a form of group psychotherapy, in which clients work together with therapists, to create a therapeutic environment that facilitates social-emotional growth. It is a collaborative, creative and non-medical approach, designed to help people who are in emotional pain, experiencing relationship or family difficulties, or just feeling stuck in their lives. The group, […]

Kinesiology

Muscle testing or Applied kinesiology is a technique based on the observation that muscles strength and function correlate with meridians and inner organs. The testing allows you “just” the accurate picture of the actual moment. This is your therapeutic starting point.

Podcast 66
Food as Medicine
Sakshi Chhabra Mittal

Foodhak is the first company that takes clinical research on food and brings it to life via meals prepared by gourmet chefs. They believe food can be our medicine and keeping those principles in mind, they prepare fresh, flavourful dishes that are designed to improve our health and boost our mood.

Podcast 65
A Spiritual Journey from Hollywood to the Himalayas
Sadhvi Bhagawati Saraswati Ji

Sadhviji is a renowned spiritual leader and motivational speaker, based in Rishikesh, India. Originally from Los Angeles, California, and a graduate of Stanford University, Sadhviji has lived on the banks of the sacred Ganga river, in the lap of the Himalayas for 25 years engaged in spiritual service, wisdom teaching, sacred action, and deep spiritual […]

Podcast 64
All About Menopause
Dr Isabelle Bond

Dr Isabelle Bond graduated as a medical doctor in Paris at the University of Pierre et Marie Curie, qualified in the specialty of Endocrinology, Metabolic diseases and Nutrition and further specialised in Functional Medicine. Over the past years Dr Isabelle Bond has integrated more Naturopathic Nutrition in her medical treatments. She studied at the CNM […]

Podcast 63
Solve your Sleep Issues – Teach Yourself to Sleep
Kate Mikhail

Kate Mikhail is a London-based author, sleep expert and journalist, who has written a wide range of features and reviews for the Guardian, Observer, Telegraph and Independent newspapers, as well as for many other publications. After decades of not being able to get to sleep easily at night, a chance reading of a book by […]

Podcast 62
Eat your Way to Glowing Skin – Skin Issues Demystified
Monisha Mahtani

Monisha Mahtani is a Nutritional Therapist specialising in Digestive Wellness, Immunity, Weight Loss, Anti-ageing and Skin Nutrition. Her goal is to help her clients achieve optimal wellbeing through simple and sustainable lifestyle choices incorporating mindfulness techniques. She helps clients, in their busy worlds, to find the balance between minimum effort to achieve maximum results. She […]

Podcast 61
Ayurveda in Modern Day Life
Dr Deepa Apte

She lectures widely on Ayurveda and Yoga (both in the UK and Germany) and regularly writes articles for, and features in, magazines and the press. After having run successful practices in India and Germany, she now runs her practice from The Ayurveda Pura Health Spa & Beauty Centre, London where she offers Ayurvedic consultations, individual Yoga sessions […]

Where there is Love, There will be Miracles

Love is one of my favourite subjects. Is love what you feel for a parent? Is it what you feel for your partner? For your children? Is it what you feel when you think about your favourite person in the world? What you feel when you’re spiritually connected? All of the above? Some of the […]

Podcast 60
Conscious Parenting
Gulnar Virk

Gulnar Virk Krishna is an Awareness Coach and entrepreneur. She is also a children’s yoga teacher, access consciousness practitioner, reiki and pranic healing teacher and a practicing Buddhist. She organises large wellness events. Her purpose to empower all and to cherish each individual led her to create many 100 day campaigns with her fellow members […]

Podcast 59
The big controversy – psychedelics: dangerous drugs or life improving medicine
Sa’ad Shah

Sa’ad Shah is the co-founder and managing partner of Noetic, a venture capital firm that seeks to invest in emerging and early-stage psychedelic-based wellness, therapeutic and pharmaceutical companies around the world.  Sa’ad has spent the last 25 years in capital markets and asset management industry with a focus on alternative investment strategies. Prior to co-founding Noetic, Sa’ad was […]

Podcast 58
Changing the World one laugh at a time
Sabine Choucair

Sabine Choucair is a Lebanese humanitarian clown and performer. The first female clown to receive the “Premio Clown Nel Cuore” award in Italy. With qualifications in performing arts from London and social therapy from New York, she has been working with different communities around the world. She co-founded Clown Me In in Lebanon and Mexico, […]

Podcast 57
Kinesiology and how it can help the gut and immunity
Dr. Sepp Bodo Fegerl

Dr. Sepp Bodo Fegerl is a studied general physician, living and working in Salzburg, Austria. His core endeavour as therapist is, to guide his clients to the full recovery of their intestinal systems. Not only is this chain of organs, the main entrance for nutrition into our system, it´s also representing the bodies biggest surface […]

Podcast 56
Understanding Gender
Anvita Madan-Bahel

There is so much misinformation about this particular topic. I have had a lot of questions about it in the last six months and Dr Anvita and I clarified them to the best of our ability. Anvita Madan-Bahel holds a PhD in Counselling Psychology. She specializes in multicultural psychology and psychosexual and relational therapy.  Her […]

Podcast 55
Why Walking = Wellness
Toby Clarke

Toby Clarke is the Founder of Walking Ibiza. Walking Ibiza has grown since 2010 into an organisation that offers so much more than walking. They let people discover and explore Ibiza in many ways. By walking, mountain biking, holidays and corporate events. The last years Toby and his team developed new projects like Ibiza Food […]

Podcast 53
How to detox at home
Dr Harald Stossier

Dr Harald Stossier is one of the most respected Mayr doctors and is Director of the prestigious VIVAMAYR Maria Worth medi-clinic in Austria. Dr Stossier combines Modern Mayr Medicine with advanced diagnostics, holistic medical treatments, orthomolecular medicine and meticulous diet plans. He focuses on achieving excellent long-term health for clients through preventative medicine, strict detox […]

ANSHU BAHANDA’S ‘WELLNESS CURATED’ PODCAST
PRESSPARTY

Since the podcast was launched in March 2020, it has featured topics varying from Brain Optimisation to Anxiety to Living with Long Covid, and spoken to more than 50 practitioners, experts and therapists from both western and alternative medical traditions. Nutritionists, fitness professionals, psychologists, therapists, business people, yogis and more have joined Anshu to share […]

Podcast 52
Shape Up Like Shakira
Dan Bermeo

Daniel moved to London from Ecuador, and immediately felt the isolation and loneliness that many feel in the great city. As a proud Latin American, Daniel knew that dance had the transformative power to boost your mood and that fitness should ultimately feel good, so he created DAN’S – to bring people together and lift […]

Anshu Bahanda’s ‘Wellness Curated’: New Episodes Announced
Entertainment Now

“I’m delighted that I’m able to share what has been my lifetime passion, of seeking out different forms of healing – state of the art as well as ancient – with people all over the world!’ Anshu explains. ‘Nothing gives me greater pleasure than to empower people with health and wellness. If you feel empowered, you will […]

Podcast 51
Feeling overwhelmed, anxious, fearful
Jaidip khurana

With the pandemic and the resulting disruption, now more than ever we are required to be resilient, connected and empathetic. It is not unusual to feel Anxious, Fearful, Overwhelmed or Uncertain. It is how we manage our responses that matter. Anxiety is a physiological response to a threat and a symptom of inflammation. Threat (including our thoughts […]

Podcast 50
Dealing with limiting beliefs
Bushra Khan

Over the last two decades, Bushra’s path led her to study and work with some of the world’s most prominent and leading teachers such as Marisa Peer, Bob Proctor, Blue Marsden, Vishen Lakhiani, and Eckhart Tolle. Having grown stronger from the obstacles and challenges life has given her, she has developed the qualities and skills […]

Podcast 49
Benefits of CBD – fact or fad
Deepak Anand

The world has been fascinated with Cannabis and CBD in the last 7-8 years. Mr. Anand has a wealth of knowledge and experience in the global cannabis industry. He is a public speaker and is regularly engaged with Canadian and International media on all subjects related to the Cannabis industry. Mr. Anand holds a Master’s […]

Podcast 48
Your relationship health – sex and intimacy
Dr. Anvita Madan-Bahel

Dr. Anvita Madan-Bahel holds a PhD in Counseling Psychology from Teachers College, Columbia University. She specializes in multicultural psychology and her interests include cross-cultural psychology, diversity issues, working with minority groups and sexuality and sexual health. Majority of her work is around reducing sexual violence & gender disparity; psychosexual and relational therapy, BAME mental health […]

Wednesday Lives with i:Entrepreneur
An Interview With Eilieen Willett

I am thrilled to bring my interview with i:Entrepreneur, hosted by Eileen Willett. I thoroughly enjoyed reflecting on my life so far! Hope you enjoy it as much as I did… i:Entrepreneur is a campaign celebrating, championing and shining a light on small businesses founded by entrepreneurs of diverse backgrounds. Go to the link below to see […]

Podcast 47
Pathways to Mental Wellbeing and Resilience
Dr. Ramesh Pattani OBE

Dr Ramesh Pattni OBE is a theologian and psychologist, he holds three master’s degrees in psychology, psychology of religion, and study of religion. He has also obtained a doctorate from the University of Oxford, Faculty of Theology and Religion, based on his research into Patanjali’s text on Classical Yoga – the Yogasūtra and Western Positive […]

Podcast 46
Nutrition for Immunity
Anthony Haynes

Antony Haynes has been in private practice for over 29 years and is one of the most experienced Registered Nutritional Therapists in the UK. He is one of the first practitioners to implement the principles of Functional Medicine in the UK, since 1992. Antony has seen over 18,000 clients and has also been teaching nutrition […]

Podcast 45
Discover what your pets are thinking and feeling
Karishma Dhadda

Karishma is a telepathic animal communicator from Mumbai, India who has 2 way conversations with animals to help their humans understand them better. In her 3 years of being a medium, she has spoken to various animals including dogs, cats, horses, cows and more. She has trained under several respected communicators all over the world. […]

Podcast 44
Holistic Health and Long Covid
Shobana Cooke

Shobana is a Homeopath, Yoga Teacher, Pranic Healer, Vedic Astrologer and Tarot card reader. She has successfully worked with a number of COVID and long COVID cases. As a Homeopath and Yoga practitioner she has been trained to treat the person/ the individual and not the dis-ease. She works to harmonize an individual’s deviated energy […]

Podcast 43
Manifestation Meditation for Lions Gate Portal
Amrita Mann

This is a beautiful meditation with Amrita Mann to access the energies that come down with the lions gate portal. The lions gate portal is a time when Sirius and the Sun are in alignment; And this opens a connection between the physical world and the spiritual world. Amrita is an incredible Healer, Spiritual Counselor […]

Podcast 42
Brain Optimisation – Enhance your Cognitive Ability and Truly Excel
Natalia Ramsden

Natalia Ramsden has launched the UK’s first brain clinic that works with clients to increase their intelligence. Some examples of client results include increased mental stamina, elevated levels of concentration, greater mental clarity (evident in decision making), improved sleep, overall wellbeing, reduced anxiety and greater resilience. In this podcast she explains how we can all improve our intelligence.

Podcast 41
The Magic of Sound Bowl Healing
Dheeshana Ameresekere

Dheeshana Ameresekere is a hotelier and a Hatha Yoga teacher (RYT 200) and Yogic Lifestyle Counsellor, who has studied under the tutelage of Swami Divyanada Ma, of Integral Yoga, USA. Dheeshana’s area of special focus and expertise in holistic healing is in Sound Bowl Healing and Therapy. Buddhist monks have long used Tibetan singing bowls […]

Podcast 40
Be Mindful, Be Present
Amrita Mann

I’m increasingly hearing from people that post lockdown they feel overwhelmed or anxious. We want to provide you solutions on how to deal with it, and how to be present and mindful. People are anxious about what will happen in the future, or have worrying memories from experiences of the past… The way to deal […]

Telepathic Animal Communication

Animals communicate in a silent language, and humans communicate in a verbal language. This silent language is called telepathy which means feeling across a distance. Communicating telepathically with animals means we are mentally sending and receiving messages. Telepathic communication functions successfully both in person and at a distance. By distance, we mean you can be […]

Podcast 39
How your Consciousness Affects your Career
Leena Thadani

Many people often wonder how the correlation between one’s career and general wellness functions. Did you know that your business has its own consciousness? In this podcast we talked about how you can grow your career with the help of honed consciousness. Leena Thadani is a Business Genie. She has a unique ability to connect […]

Podcast 38
Long Covid and Auto Immune disorders
Anil Sharma

Dr. Sharma does yogic neuro therapy which is directing the flow of blood to different parts of the body and encouraging the body to heal itself.  Dr. Sharma has worked with auto-immune disorders for decades now. He has helped thousands of people with chronic illnesses like eczema, asthma, psoriasis, type one diabetes, rheumatoid arthritis and […]

Podcast 37
Dealing with Anxiety and Sleep Issues
Shomit Mitter

Shomit Mitter is one of London’s leading therapists. He is exceptional at uncovering the deep-seated causes behind people’s ailments which is what makes him so sought after! I went to Shomit about 10 years ago and then again recently. What strikes me as special about Shomit is that he doesn’t want you to keep coming […]

Podcast 36
Cholesterol – Techniques to Control It
Dr. Anil Sharma

So I realised with complete shock recently that a lot of people around me are suffering with cholesterol issues. I’m lucky enough to have met Dr. Anil Sharma years ago and he has helped sort out any cholesterol issues that my close friends or family have told me about.  In this Podcast, he tells you […]

Podcast 35
Prevent Stress
Khun Jah

Stress manifests physically and mentally. Most diseases – physical and mental – are caused by stress. The wonderful Khun Jah teaches how to prevent stress from manifesting into physical issues or mental ailments.  Khun Jah is a certified emotion code practitioner who believes that the subconscious mind is like “automatic” Bio-Software that not only keeps […]

Podcast 34
How Fitness Affects Wellness
Alex Adams

What Exercise is Best for You? Alex is a strength and conditioning coach and personal trainer. He’s also director of education at Performance Pro where he trains other personal trainers and coaches. He’s known for using scientific techniques to develop strength and conditioning; he is qualified in nutrition as well. The more people you talk […]

Podcast 33
Astrology and Tarot
Shobana Cooke

Did you know that over the years – a lot of people take no major decisions in their life without consulting their astrologers? There is also a reason why some very successful people only sign contracts or start new businesses on certain days and further on certain times during the day! Shobana Cooke is based […]

Podcast 32
Loss and Grief (Part 2)
Ramesh Pattni

Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. […]

Podcast 31
Loss and Grief (Part 1)
Ramesh Pattni

Dr. Pattni is a theologian and psychologist, holds three master’s degrees and has a doctorate in Yoga Psychology from the University of Oxford and also tutors at the Oxford Centre for Hindu Studies. He is also a Trustee and the Vice President of the Chinmaya Mission UK, a worldwide spiritual organisation where he teaches spirituality. […]

Podcast 30
How to Lead an Inspired Life
Pamela ‘Puja’ Kirpalani

She is an NLP practitioner and author. Pamela has written a book called Whole – 11 universal truths for an inspired life. Her vision materialised as she started coaching individuals, couples and parents on achieving their goals initially using Neuro-linguistic Programming (NLP) as a modality. She is certified by ABNlp (Australian Board of Neuro-Linguistic Programming), […]

OVERCOMING FEAR
Swami Swaroopananda

We’re delighted to present a talk on the universal dilemma of “Overcoming Fear” followed by a Q&A session, By the Global Head of the Chinmaya Mission, Swami Swaroopananda. Go to the link below to see the whole chat.

Powerful Energy Experience
Dain Heer

A powerful energy experience with Dr. Dain Heer Presenting to you our second addition of the much-demanded session curated by renowned author and entrepreneur Dr. Dain Heer. If you are seeking positivity, transformation, and healing, Dr. Heer will provide valuable insights in discovering your infinite self, finding clarity, and navigating through these uneasy times. #ThePositivityProject Go […]

Building Courage and Calmness: The yogic science behind it
Sri M

Incredible talk by Sri M. Simple ways to build courage and calmness. Have you been feeling blue? And uncertain about what the future holds? We present to you a special address by Sri M. No matter what the circumstances, you can be centred, stable and strong with techniques suggested by one of the most genuine […]

How to Heal India and the World of the Pandemic
Dr. Dain Heer

We had a fabulous workshop with Dr. Dain Heer on How to Heal India and the World of the Pandemic. He did a wonderful energy healing session at the end to enable us to tap into our own divine energy. Go to the link below to see the whole chat.

Podcast 29
Overcoming Lifetime Habits and Addictions
Dr. Doja Purkit

Dr. Doja Purkit Is an Ayurvedic practitioner who has helped a number of addiction cases and helped people with habits that they wanted to get over. Dr. Doja has 25 years of experience in the areas of Ayurveda, marma, acupuncture, naturopathy and herbal medicine.  Join this podcast to learn more about overcoming lifetime habits and […]

Podcast 28
Hyperbaric Oxygen Chamber
Jaynee Treon

Jaynee Treon and Dr. R Pender PhD. from Wellness Lab bring to you a podcast on the benefits of Hyperbaric Oxygen. I have seen so many different therapies in my life yet when I come across one that blows me away – I love it! I tried out the hyperbaric oxygen chamber and I think […]

Soul Therapy

If you are at a stage of awakening and you recognize yourself to be here in service to the Earth Ascension, then soul purpose energy will allow you to embody more of your own ‘I AM’ awareness. Your Truer Self that is. This is like plugging into a power plug to accelerate your awakening and […]